App Freshness



A pre programmed 5 minute daily workout plan for your abs!

– Over one hundred 5 minute sessions to work through
– Targets for each exercise which continually change depending on your progress
– Timer function to guide exercise AND rest
– Log all your results and to keep track of your achievements
– Integrated music player to help keep you motivated
– Clear instructions with 3D animations of every exercise

Always wanted to have flat toned abs but always thought you didn’t have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes – even the busiest people should be able to find 5 minutes a day to exercise!

Get bored doing crunches over and over again? Over one hundred sessions created from 19 different exercises means every session is different and you never know what exercises to expect.

Need motivating? EVERY exercise in EVERY session has a target to aim for which vary depending on your previous progress.

Not convinced you can achieve much in 5 minutes? Log all your completed exercises and see how much exercise you have done since you started the plan.

Need energy? Play your favourite workout tracks form your ipod while you workout.

Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.

See what you can achieve in 5 minutes a day

Also available from Olson Applications

5 Minute Fat Loss
5 Minute Yoga
Ski Fitness Workouts


  • 5 Minute Ab Workout HD – Daily Exercises for yo… Screenshot
  • 5 Minute Ab Workout HD – Daily Exercises for yo… Screenshot

Stats for 5 Minute Ab Workout HD – Daily Exercises for yo…

Users that made this app Fresh

Freshness Badge

To add a FreshApps Badge for 5 Minute Ab Workout HD – Daily Exercises for yo… to your site:

1) Copy the HTML code snippet and paste it into your site.
2) The badge will automatically display on your web page with the 5 Minute Ab Workout HD – Daily Exercises for yo… iPhone App's current data.

Featured iPhone App

About Fresh Apps

iPhone icon - Fresh AppFresh Apps is all about finding the best iPhone Apps. The idea is really simple:
- If you like the app
- if you use the app
- if it makes you smile
Then + Make it fresh!

Advertise on Fresh Apps...

New to Fresh Apps?

iTunes App Store, Fresh Apps is betterThere are a couple of things you need to see! So grab a cup of coffee and sit back and enjoy finding a few new iPhone Apps.
- Most Fresh iPhone Apps
- Most Fresh FREE iPhone Apps
- Newest iPhone Apps


Fresh Apps Stats

Total iPhone Apps:
Free iPhone Apps:
Total Users:
Total Comments:
Total Freshness:
Avg # of Apps Added Daily:

XHTML | CSS | © 2008-2009 Fresh Apps. All Rights Reserved

Fresh Apps Grass... Ahhh, picturesque.