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Body, Soul, and Baby: A Doctor’s Guide to the Complete Pregnancy Experience, From Preconception to Pos tpartum
Paula Spencer and Tracy Gaudet

Bantam
October 21, 2009

In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls—as well as by the babies growing within them—for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby. Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking guide that shows you how to become an active participant in your pregnancy. By working with the natural processes of pregnancy, you can discover how to: • Pick up important signals from within about what you need, what your body needs, and what is right for both you and your baby • Tune in to cues that can alert you to early signs of problems • Use the mind-body connection to reduce stress, explore this remarkable life change, and bond with your baby • Nurture your whole self, including your evolving sexual and sensual needs • Make informed and conscious choices that reflect both your personal feelings and the latest medical information • Collaborate with your doctor or midwife, and build a supportive health-care team Empowering, inspiring, and respectful of the wisdom of the female body and spirit, this invaluable book also includes advice on eating right and staying active, and natural and alternative approaches to pain relief. Whether you’re already pregnant or preparing to be, the time to start listening to your inner wisdom is now, and the guide to doing it is here. From the Hardcover edition.

About the Author
Tracy W. Gaudet, M.D., is Executive Director of the Duke Center for Integrative Medicine at the Duke University School of Medicine. The author of the highly acclaimed Consciously Female, Dr. Gaudet is a practicing, board-certified ob-gyn and the founding executive director of Dr. Andrew Weil’s Program in Integrative Medicine at the University of Arizona. She lives with her son Ryan in Durham, North Carolina.Paula Spencer is a freelance writer whose eight books include The V Book and Momfidence!: An Oreo Never Killed Anybody and Other Secrets of Happier Parenting. Author of the “Momfidence!” column in Woman’s Day, she is also a contributing editor to Parenting and Baby Talk. She lives with her husband and four children in Chapel Hill, North Carolina.From the Hardcover edition.

About Iceberg
The Iceberg Reader revolutionizes the reading experience, making it easier than ever to browse, buy and enjoy books.

Features
– Attractive interface provides a natural reading experience with full pagination.
– Table of Contents incorporates one click navigation.
– Vertical and horizontal page orientation.
– Adjust font size with a pinch, text reflows automatically.
– Search the text within a book.
– Create margin notes with user notation.
About Scrollmotion
ScrollMotion, creator of the Iceberg Reader, is a content technology company based in New York City. For more information, visit www.scrollmotion.com.

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  • Body, Soul, and Baby: A Doctor’s Guide to the Complete Pregnancy Experience, From Preconception to Pos tpartum by Paula Spencer and Tracy Gaudet Screenshot
  • Body, Soul, and Baby: A Doctor’s Guide to the Complete Pregnancy Experience, From Preconception to Pos tpartum by Paula Spencer and Tracy Gaudet Screenshot

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