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The energy we need for longevity is all around us, teaches qi gong master John P. Milton.It is in the earth, the heavens, and all the elements of nature. Develop Qi Strength & Power features Milton’s most advanced and powerful qi gong techniques for absorbing qi from your environment, safely storing energy in the body’s natural power centers, and using that energy to propel your health and vitality to incredible heights.

Includes:

-Exercises for harvesting the energy of qi from earth, heaven, and water around you—and directing it to your body’s naturalstorage reservoirs

-Breathing techniques to amplify the effectiveness of qi gong

-How to use your qi gong training to enhance any spiritual practice, healing modality, or exercise regimen

-Qi gong strategies to reach your ideal weight, promote healthy skin, enhance physical endurance, and much more

-6 reference cards for practicing each empowering qi gong technique in natural surroundings
more below

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  • Develop Qi Strength and Power appVideo- Bring the Energy of Nature Into Your Body- By John P. Milton Screenshot
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