App Freshness

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Description

Company:
EasySource (Hong Kong) Limited
URL:
Freestyle Exercise Workouts
Version:
1.0
Post Date:
2016-12-10 16:42:53
Price:
Free

Download Freestyle Exercise Workouts »

Twins and professional dancers Polly and Sophie will guide you through a fun series of freestyle fitness exercise workouts.

Introduction
Part 1. Warm Up
Part 2. Core Strengthening
Part 3. Arms
Part 4. Freestyle Routine
Part 5. Get On The Floor
Part 6. Routine Talkthrough
Part 7. Bonus Dance

This is a great way to get and stay fit. There is no better way than exercise to tone and firm the body and to keep your weight where it should be.

Also included are ten fully editable youtube links where you vcan add other workouts on youtube and maintain your own title, rating and clip notes.

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  • Freestyle Exercise Workouts Screenshot
  • Freestyle Exercise Workouts Screenshot

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