Added 1976-08-27 09:56:02
App Freshness



Robert Marett
Healthy Choices
Post Date:
2017-10-18 09:56:02

Download Healthy Choices »

We all know we should change and start eating healthier. But change is hard. So how do you start?

Simple: open this app, pick any category, and start with one change. Just one. Then, add another change the next day and continue adding changes weekly.

Before you know it, you’re on your way to creating great healthy habits that last. We all know the proverb that the journey of a thousand miles begins with the first step. You just need to take that small first step and keep walking.

The information for this app was gathered from:
American Heart Association, American Diabetes Association, Office of the Surgeon General, Cleveland Clinic, The Mayo Clinic, Harvard Public School of Health, National Institute of Health, U.S. Dietary Guidelines, Centers for Disease Control, The U.S. Dept. of Health and Human Resources, USFDA, USDA


  • Healthy Choices Screenshot
  • Healthy Choices Screenshot

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