Added 1976-08-30 15:19:27
App Freshness



Matt Hurley
iCross WoD – tip jar
Post Date:
2017-10-22 03:19:27

Download iCross WoD – tip jar »

This is the ad free version. Feel free to try the free version first. Workout of the Day

Quick easy way to check the website for Coach’s Workout of the Day.

– Swipe control between days
– Display previous days
– Saves data for offline use
– Quick and easy to use

What is CrossFit?

As described on :
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

CrossFit delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

Go to to find out more or to find a local gym for professional CrossFit advice and training.


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