Added 1977-01-11 03:14:46
App Freshness

7

Description

Company:
BLT Helps
URL:
myMeditation
Version:
Post Date:
2016-12-04 14:20:44
Price:
$2.99

Download myMeditation »

myMeditation is your tool to an easy practice. It’s a fully customizable program that lets you choose a breathing pattern of your own making. For example, if a nice deep breathing pattern for you is to inhale for 5 seconds, hold for 5 seconds, and exhale for 8 seconds, you can set these specific timings and myMeditation will create a gentle sound pattern to guide your breath. Your choice is either the sound of breath mixed with an ocean wave or a simple tone. Set the time for your session of breath work (Pranayama), and for your silent meditation to follow. You can select from one of many home screen images or add a photo of your own. Achieving a meditative state becomes much easier after as little as 3 minutes of dedicated breath work.

Your purchase of this application will help other charities! BLT Helps will use 100% of our proceeds to fund design projects and provide design training to benefit other non-profits and charitable organizations in need.

Screenshots

  • myMeditation Screenshot
  • myMeditation Screenshot

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  • Celia

    Before I tried out this app, I had only a cursory understanding of meditation and had never even *heard* or Pranayama. I tried to meditate here and there over the years, but I never really got into it. This app made it so easy and I can do it anywhere! Starting off your session with a period of mindful, deep breathing really creates the calm space needed to relax and achieve a state of meditation. The breathwork alone is rejuvenating. And I love how you can customize *everything*. The longer I've been using it, the deeper I can go with my breathwork, so it's cool that it's so modular. I also like that you can choose your own picture for the background photo. I suggest reading the instructions in full before using it – helps you get a grasp on the whole breathwork part. I highly recommend this app for anyone interested in meditation!

  • http://intensedebate.com/people/jjmancini jjmancini

    So your saying that an iPhone app helped you understand meditation more than books, classes, etc? Seems awfully biased…

  • Celia

    Before I tried out this app, I had only a cursory understanding of meditation and had never even *heard* or Pranayama. I tried to meditate here and there over the years, but I never really got into it. This app made it so easy and I can do it anywhere! Starting off your session with a period of mindful, deep breathing really creates the calm space needed to relax and achieve a state of meditation. The breathwork alone is rejuvenating. And I love how you can customize *everything*. The longer I've been using it, the deeper I can go with my breathwork, so it's cool that it's so modular. I also like that you can choose your own picture for the background photo. I suggest reading the instructions in full before using it – helps you get a grasp on the whole breathwork part. I highly recommend this app for anyone interested in meditation!

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