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When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France.

These direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement practice; and transforming your anger into seeds of kindness. Ideal support for a daily sitting practice, these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village.

This App contains Inspirational images for wallpaper and these Music Tracks:

1. Introduction 0:07
2. Sound Of The Bell 2:39
3. Sound Of The Bell Meditation 33:28
4. Introduction To Sister Jina 0:07
5. Conscious Breathing 4:42
6. Conscious Breathing Meditation 8:03
7. Body Attunement 1:47
8. Love To The Body Meditation 13:02
9. Transforming Anger 3:09
10. Meditation For Transforming Anger 12:33

This content is owned by SoundsTrue Inc. and is licensed for use and distribution by I-Mobilize.


  • Plum Village Meditations-Thich Nhat Hanh Screenshot
  • Plum Village Meditations-Thich Nhat Hanh Screenshot

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