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Cross Forward Consulting, LLC
The Worry Cure (Audiobook)
Post Date:
2016-10-28 18:12:38

Download The Worry Cure (Audiobook) »

This application contains a professional recording of The Worry Cure — wrapped in a beautiful and elegant player to create an immersive and enjoyable audiobook experience.


Author Robert L. Leahy presents a systematic, accessible self-help guide to gaining control over debilitating anxiety from relationships, health, money and work. Leahy is an expert in changing thought processes, and he walks worriers step-by-step through problems in the way they think, with pointers on how to change these biases. For self-assessment, he provides several questionnaires to take your worry profile, including estimations of your, personal beliefs on self and relationships, and your ability to tolerate uncertainty. The author then outlines a seven-step worry-reduction plan: beginning with identifying productive and unproductive worry, progressing to improving skills for accepting reality, challenging worried thinking and learning to harness unpleasant emotions such as fear or anger.


Player Features:
– Background playback and Retina Display enabled (Specific devices required)
– Automatic bookmarking to keep track of your place for you
– Gorgeous user interface to create an immersive reading experience
– Notes – Allows you to write down thoughts as you listen and email them to yourself or friends.
– Preloaded with content to allow for offline use


  • The Worry Cure (Audiobook) Screenshot
  • The Worry Cure (Audiobook) Screenshot

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