Added 1981-09-02 18:44:14
App Freshness



Little Mouse Software
BMR Plus
Post Date:
2021-10-23 09:03:17

Download BMR Plus »

Calculate you Metabolic Rate! Your Basal Metabolic Rate, or BMR, is the answer to the question, “How many calories will I burn today?” Knowing your metabolic rate is key to a healthy weight loss program. The number allows you to adjust your diet to maintain your weight or weight loss whether you made it to the gym or not.

+ Calculate your BMR with or without knowing your Body Fat percentage
+ Uses the latest BMR formulas
– Katch-McArdle if you know your Body Fat
– Mifflin-StJeor if you calculate based
on Sex.
+ Weight Loss slider
+ Body Mass Index read out
+ Body Fat Weight read out
+ Total Daily Energy Expenditure read out
+ 4 Levels of activity to adjust your
calorie burn to customize your daily
caloric intake.
+ Calculates in both Metric and American


  • BMR Plus Screenshot
  • BMR Plus Screenshot

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