Added 1977-06-27 15:32:14
App Freshness



Felt Tip Inc.
Couch to 10k
Post Date:
2018-08-19 03:32:14

Download Couch to 10k »

Thirteen weeks, 3 days a week. You can do it, even if you aren’t a runner — run 10 km nonstop. This app has detailed training plans for every workout, keeps track of your workout progress, and even has built-in voices to coach you through each workout.

This workout training coach will help you get into shape with 13 weeks of interval workouts, alternating between walking and jogging according to the built-in schedule. This app was created by Lucius Kwok and Kasten Searles.

• 50 to 70 minute workouts, plus a 5-minute warmup & a 5-minute cooldown.
• Alternate between intervals of jogging & walking in an increasingly challenging set of workouts.
• Full program takes 13 weeks, but you can start at any point.
• Choose from female, male, or no voice prompts that tell you when to jog and when to walk.
• Prompts at the halfway and 1-minute-left marks.
• Keep track of each completed workout.
• Use it with your own playlists — music, podcasts, or other audio.
• Use it along with Nike+ (Nike Plus system for tracking your runs).
• Music controls within the app.
• Update Twitter and Facebook at the end of each workout.


  • Couch to 10k Screenshot
  • Couch to 10k Screenshot

Stats for Couch to 10k

Users that made this app Fresh

Freshness Badge

To add a FreshApps Badge for Couch to 10k to your site:

1) Copy the HTML code snippet and paste it into your site.
2) The badge will automatically display on your web page with the Couch to 10k iPhone App's current data.

Featured iPhone App

About Fresh Apps

iPhone icon - Fresh AppFresh Apps is all about finding the best iPhone Apps. The idea is really simple:
- If you like the app
- if you use the app
- if it makes you smile
Then + Make it fresh!

Advertise on Fresh Apps...

New to Fresh Apps?

iTunes App Store, Fresh Apps is betterThere are a couple of things you need to see! So grab a cup of coffee and sit back and enjoy finding a few new iPhone Apps.
- Most Fresh iPhone Apps
- Most Fresh FREE iPhone Apps
- Newest iPhone Apps


Fresh Apps Stats

Total iPhone Apps:
Free iPhone Apps:
Total Users:
Total Comments:
Total Freshness:
Avg # of Apps Added Daily:

XHTML | CSS | © 2008-2009 Fresh Apps. All Rights Reserved

Fresh Apps Grass... Ahhh, picturesque.