Description
Fitness Apps created by Fitness Professionals
THE ULTIMATE TOTAL BODY WORKOUTS
If you are looking to gain strength, burn fat, lose weight and improve your endurance, then iPump Total Body’s workouts are for you.
WORKOUT
Exercise Physiologist and PumpOne co-founder, Declan Condron, creates workouts that are progressive and make sense. The exercises focus on all the major muscle groups and are designed so you do not have to think about what exercises to perform, in what order and with what intensity.
• 80 Male & Female exercise images, videos* & audio coaching demonstrate proper form
• 3 levels, 3 workouts per level (9 total)
• Three-month workout plan
• Specific reps, sets & rest intervals
• Play your music at the same time
LOG
• Track the sets, reps & weight in 1-5 taps
• Auto-copy puts tracking info into each log
• Logs saved by workout, date & time
• View tracking history for each exercise
INSPIRE
We’re serious about keeping you motivated
• Email auto-recap of all completed workouts
• Email each workout log, with tracking info
• Send recaps & logs to friends, family or medical professionals to track your progress, or who need inspiration
ABOUT iPUMP
• The best quality fitness App on iTunes
• Built from the ground up by fitness professionals
• Our 3,000-exercise library offers you constantly changing workouts and fitness advice
ADDITIONAL NOTES
• Exercises require typical gym equipment
• *Videos require Edge, 3G or WiFi connectivity
• Also check out iPump Abs & Core, Office Stretch, Pilates, Yoga, Fat Burn, Swiss Ball, Travel and Kettlebells