Description
Keep track of your workouts.
Define your own exercises or choose from a list of presets, setting properties such as time, distance, weight, number of reps, etc.
Plan your workouts in advance or simply enter them as you go, then view your progress with charts.
Try before you buy! Workouts Lite is free and fully functional (but limited to three workouts).
Screenshots
Stats for Workouts
Users that made this app Fresh
Freshness Badge
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1) Copy the HTML code snippet and paste it into your site.
2) The badge will automatically display on your web page with the Workouts iPhone App's current data.
Fresh Apps is all about finding the best iPhone Apps. The idea is really simple: 
There are a couple of things you need to see! So grab a cup of coffee and sit back and enjoy finding a few new iPhone Apps.